Omega 3 Mix BIO, 250 g

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Omega 3 Mix BIO, 250 g
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Omega 3 Mix is a blend of flaxseed and chia seeds to help you consume at least 3g of Omega 3 per day, as recommended by nutritionists.

Omega 3 Mix: flax and chia seed powder


Omega 3s are essential for the proper functioning of our body. Anti-inflammatory, they also participate, among other things, in the development of cognitive functions in both children and adults.

Omega 3 Mix is a powder that combines flax and chia seeds. It is easily incorporated into many preparations to help you increase your intake of Omega 3.

Virtues

Omega 3 Mix is:
  • rich in fiber and calcium which contributes to a normal energy metabolism.
  • low in saturated fat : reducing the consumption of saturated fat prevents the risk of cardiovascular disease.

Use

Add for example 1 teaspoon or more of Omega 3 Mix in your juices, smoothies, salads or in your homemade energy balls.

Trick

Omega "False Mage" Recipe :
- With a blender, crush 1/2 cup of almonds and 1 cup of Brazil nuts (previously soaked for about 4 hours).
- Add 2 tablespoons of Omega 3 Mix, 3 tablespoons of chopped herbs (coriander, oregano, basil ...), 1 clove of garlic, 1 tablespoon of miso, 1 pinch of cayenne pepper and 2 tablespoons of water.
- Give the desired shape to your dough using a mold or your hands then decorate with 1 teaspoon of poppy.
- Serve and enjoy!

Composition

100% organic ingredients: flax seeds and chia seeds.
May contain traces of nuts (almonds) and sesame seeds.

Nutritional declaration per 100 g :
  • energy: 1142 kJ / 272 kcal
  • fat: 0.67 g
  • carbohydrates: 75 g
  • dietary fiber: 31 g
  • protein: 7 g
  • salt: 0.07 g
  • calcium: 285.7 mg (35.7% VNR)
  • iron: 3.6 mg (25.7% VNR)
  • magnesium: 139.9 mg (37.3% VNR)
 VNR = Preferred Nutritional Values

Conditioning

Resealable bag of 250 g.
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This website contains a significant amount of informations. It is not a medical website. The exempted reflections, cannot in no case to replace a consultation in a doctor or a therapeutist that it returns to you to contact for your follow-up.